Gyrokinesis® with Marianne Adams

Difficulty - Beginning level class

Marianne Adams, Gyrokinesis®
A dance faculty member, Chairman of the department of Theatre and Dance at ASU, and a certified Pilates and Gyrokinesis instructor. Marianne will be offering a Gyrokinesis class as developed by Julio Horvath. Gyrokinesis embraces key principles of dance, yoga, gymnastics, and tai-chi. The method works the entire body using spinal articulations and undulating rhythms integrated with specific breathing patterns. It is a gentle follow-along class. No experience is necessary. Wear comfortable clothing and socks. Class time is 12:30-1:45.

Dates and Times

No details available.

Contact Information

Regina Gulick-James
(828) 262-6323

Summer Dance Series 2014

Presented by Appalachian State University's Department of Theatre and Dance Summer Dance Series is a four week run of dance classes. Dance teachers from ASU and local communities offer classes in a wide range of dance styles and somatic body work.  Click the calendar format to see the schedule at a glance. Click on the class titles on the calendar or on the list to the right for specific details for each day's class. Please NOTE that Wednesday classes are open for those with previous...


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