Gyrokinesis & Gyrotonic

Gyrokinesis®, as developed by Julio Horvath, incorporates key principles of dance, yoga, gymnastics and tai-chi. The method works the entire body using spinal articulations and undulating rhythms integrated with specific breathing patterns.


Gyrotonic® Julio Horvath originally developed the Gyrotonic Expansion System® to help strengthen, lengthen and rehabilitate injured dancers. Since the method works for anyone wishing to gain strength, coordination, or flexibility many people are finding this innovative bodywork method quite helpful for mindful fitness.


Please contact Marianne Adams or Rebecca Quin, for more information on Gyrokinesis, Gyrotonic, or Pilates.

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2016 -17 Season:
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Mailing Address
ASU Box 32123
Boone, NC 28608

Physical Address
480 Howard Street
Boone, NC 28608

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Chapell Wilson Hall
Room 110
FAX 828-265-8694 

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